CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.

$19.99

  • CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.

    $19.99

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    •   Size Guide

      Size Guide

        Size Chest Waist Hips
        XS 34 28 34
        S 36 30 36
        M 38 32 38
        L 40 34 40
        XL 42 36 42
        2XL 44 38 44

        All measurements are in INCHES

        and may vary a half inch in either direction.

        Size Chest Waist Hips
        2XS 32 26 32
        XS 34 28 34
        S 36 30 36
        M 38 32 38
        L 40 34 40
        XL 42 36 42

        All measurements are in INCHES

        and may vary a half inch in either direction.

        Size Chest Waist Hips
        XS 34 28 34
        S 36 30 36
        M 38 32 38
        L 40 34 40
        XL 42 36 42
        2XL 44 38 44

        All measurements are in INCHES

        and may vary a half inch in either direction.

      •  Delivery & Return

        Delivery

        We ship to all 50 states, Washington DC.
        All orders are shipped with a UPS tracking number.
        Always free shipping for orders over US $200.
        During sale periods and promotions the delivery time may be longer than normal.

        Return

        Elessi will accept exchanges and returns of unworn and unwashed garments within 30 days of the date of purchase (14 days during the sales period), on presentation of the original till receipt at any store where the corresponding collection is available within the country of purchase.

        Your return will usually be processed within a week to a week and a half. We’ll send you a Return Notification email to notify you once the return has been completed.
        Please allow 1-3 business days for refunds to be received to the original form of payment once the return has been processed.

        Help

        Give us a shout if you have any other questions and/or concerns.
        Email: contact@mydomain.com
        Phone: +1 (23) 456 789

      •  Ask a Question

        CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.

        $19.99

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        Price: $19.99
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        Stay active, flexible, and stress-free with Chair Yoga for Seniors DVD, a comprehensive and easy-to-follow yoga program specifically designed for seniors and beginners. This CHAIR-based YOGA workout offers a safe and effective way to practice yoga from the comfort of your own chair (no floor exercises), and it is suitable for all fitness levels and abilities, making perfect for everyone. (chair yoga DVD for seniors over 60)
        Chair Yoga for Seniors DVD promotes mental clarity, emotional balance, and a sense of inner calm. The practice encourages mindfulness and promotes body-mind awareness, helping you connect with your body, quiet your mind, and experience a deeper sense of relaxation.

        It features a series of gentle exercises specifically designed to be performed while seated, with modifications and variations provided to accommodate varying levels of flexibility and mobility. The program includes a warm-up, followed by a series of seated postures, stretches, gentle twists, and breathing exercises that help release tension, reduce stress, and improve overall well-being.

        Chair Yoga for Seniors DVD will help you:

        • Improve balance and posture
        • Increase flexibility
        • Alleviate common aches and pains
        • Build muscle strength
        • Increase range of motion
        • Protect your joints
        • Help you get better sleep
        • Boost your immune system
        • Feel refreshed
        • Relieve negative feelings

        Chair Yoga for Seniors DVD is a perfect exercise program for older adults and beginners who want to stay healthy, mobile, and stress-free, right from the comfort of their own home. No prior yoga experience is necessary. Order now and start your journey to better health and wellness!
        Product Dimensions ‏ : ‎ 7 x 5 x 0.25 inches; 4 ounces
        ASIN ‏ : ‎ B0C2LK9KXH
        Country of Origin ‏ : ‎ USA

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